Cleanse & Restore: Water

Not counting the most obvious, oxygen, your body needs water more than any other substance, including food. You need water to SURVIVE. It is wise to make sure you are getting the bare minimum of EIGHT to TEN 8-ounce glasses per day.

Click the photo below to listen to today’s Cleanse & Restore topic!

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To learn more about how water helps your liver, read our previous blog post below!

https://theoiltroop.com/2017/11/water/

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