Cleanse & Restore: Why We Need Digestive Enzymes

Description Enzymes are specialized proteins that function as catalysts in almost all cellular functions and chemical reactions throughout the body. play a critical role in: growth & healing  reproduction breathing thinking immune function hormone regulation detoxification digesting food nutrients   converting nutrients to energy in cells Enzymes can originate inside and outside the body.  Endogenous …

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Cleanse Checklist!

This is an excellent way to stay organized! Download and print this checklist. Post it in a HIGH TRAFFIC area of your house to help you remember! We are creating habits, and it is normal to forget. Plan ahead and be prepared.

Why I ALWAYS DILUTE my Essential Oils! (and why you should too!)

Every different aromatherapist and essential oil company will have a preference as to which Carrier Oil to use. From Sweet Almond Oil to Jojoba to Coconut Oil…. the options seem to make little sense. First things first, why do you even need a carrier oil? A couple reasons. Essential Oils are Volatile- this means they …

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Electrical Cosmic Energy calls for an ELECTRIC rollerball recipe!

Whether or not you pay attention to astrology, everyone can tell that the electrical charge js HIGH right now. When the world feels like this- a few things are CRUCIAL- water intake electrolyte intake energy output (move the body, try to sweat) My “soul meets body” electrical systems BOOST rollerball get into nature or underwater …

Electrical Cosmic Energy calls for an ELECTRIC rollerball recipe! Read More »

Cleanse & Restore: Clean Up

As you work through this cleanse, it is a good time to consider reducing your toxic load going forward. Top Contributors to Toxic Load Medication environmental pollution body products food water read more about decreasing the home’s toxic load, and find fun DIY recipes here: