Every different aromatherapist and essential oil company will have a preference as to which Carrier Oil to use. From Sweet Almond Oil to Jojoba to Coconut Oil…. the options seem to make little sense. First things first, why do you even need a carrier oil? A couple reasons. Essential Oils are Volatile- this means they …
Why I ALWAYS DILUTE my Essential Oils! (and why you should too!) Read More »
Whether or not you pay attention to astrology, everyone can tell that the electrical charge js HIGH right now. When the world feels like this- a few things are CRUCIAL- water intake electrolyte intake energy output (move the body, try to sweat) My “soul meets body” electrical systems BOOST rollerball get into nature or underwater …
Electrical Cosmic Energy calls for an ELECTRIC rollerball recipe! Read More »
this formula is suspended in a double-layer, enteric coated capsule and consists of -a pre-biotic fiber -six strains of probiotics It supports gut bacteria to maintain peak function. The probiotic and prebiotic cultures stop unfriendly bacteria by competing for nutrients necessary for growth and by crowding them out as they compete for intestinal surface area. …
Be Vulnerable : Often, in long standing relationships, both parties tend to think the other party “already knows” how they feel. We think we can avoid pain by avoiding conversations that share our true feelings- BUT then …
As you work through this cleanse, it is a good time to consider reducing your toxic load going forward. Top Contributors to Toxic Load Medication environmental pollution body products food water read more about decreasing the home’s toxic load, and find fun DIY recipes here:
if you DIDNT know, know you do- I run another business where I teach people about emotions, energy, astrology, crystals, and all the things. During a coaching session, I came up with this blend- and it has been a crowd favourite for 3 years and running I shared it again recently and was asked “why …
GX ASSIST is working straight MAGIC in your body!!!! There are a handful of ways to support that work: Drink more, high quality water. Start the day with warm water & a drop of lemon EO. Eat fresh foods that are high in fiber. Get your lymph moving. Take an epsom salt bath. NOT A …
Cleanse & Restore: tips to help your body help you Read More »
TRUTH CHECK IN: Where have you let the demands of others stop you from loving yourself? and don’t you dare go blaming your kids, your jobs, your spouses or partners- because that creates an awful lot of negative associations for them. Mamas do that often right? We put ourselves on the back burner because these …
lStill unsure of GX assist? OR living how you feel and curious about it’s obvious potency?! listen to me break it down- oil by oil! in under 10min!
Self Love: Intimacy 101 Day 4: How are you? WORDS & VULNERABILITY Are your feelings valid? How often are you HONEST about how you are? Do you JOURNAL? it is the safest place to be vulnerable- sometimes, if I feel extra raw, I speak it into a voice note and then delete- just to get …
Now that you have taken the toxic load assessment , GX ASSIST is the next step! Having a healthy digestive system is LIFE GIVING!!!!! . When the condition of the digestive system is not healthy- it can feel LIFE DRAINING! The Essential Oils GX Assist contains a blend of essential oils that improve microbial balance. …
Day One Today we are talking about the first step in living an intimate life. SELF LOVE. JOY. Getting to know ourselves and what we actually enjoy is a great first step. In all relationships, we are better able to serve and receive love if we show up WHOLE. otherwise we show up looking for …
Our society talks a LOT about cancer. We talk a LOT about sickness. How much do YOU know about the HEALTH of your lymphatic system? I had a HUGE wake up call in 2010 with MAJOR weeping lymphedema in my legs that WOULD NOT go away!! A doctor of Traditional Chinese Medicine fixed me in …
Not counting the most obvious, oxygen, your body needs water more than any other substance, including food. You need water to SURVIVE. It is wise to make sure you are getting the bare minimum of EIGHT to TEN 8-ounce glasses per day. Click the photo below to listen to today’s Cleanse & Restore topic! To learn …