Our society talks a LOT about cancer. We talk a LOT about sickness. How much do YOU know about the HEALTH of your lymphatic system? I had a HUGE wake up call in 2010 with MAJOR weeping lymphedema in my legs that WOULD NOT go away!! A doctor of Traditional Chinese Medicine fixed me in …
Not counting the most obvious, oxygen, your body needs water more than any other substance, including food. You need water to SURVIVE. It is wise to make sure you are getting the bare minimum of EIGHT to TEN 8-ounce glasses per day. Click the photo below to listen to today’s Cleanse & Restore topic! To learn …
You may have noticed that this cleanse is different! So far, we have talked about what you are ADDING in, but not once have we discussed WHAT TO CUT OUT. Why? That is easy… You are craving things BECAUSE of nutritional deficiencies, not vice versa. As you NOURISH your body and move through this cleanse, …
Easy Peasy Raw Apple Cider Vinaigrette Makes about 1 cup Ingredients: 1 garlic clove, minced 1/4 cup raw apple cider vinegar 2 tablespoons fresh lemon juice 1 drop dōTERRA Lemon Essential Oil A little zest of the Lemon 1-2 tablespoons raw honey, as needed for sweetness 1/3 cup extra-virgin olive oil salt and pepper, to …
Click the image above to listen to today’s cleanse topic!!!!
Description Enzymes are specialized proteins that function as catalysts in almost all cellular functions and chemical reactions throughout the body. play a critical role in: growth & healing reproduction breathing thinking immune function hormone regulation detoxification digesting food nutrients converting nutrients to energy in cells Enzymes can originate inside and outside the body. Endogenous …
Cleanse & Restore: Why We Need Digestive Enzymes Read More »
This is an excellent way to stay organized! Download and print this checklist. Post it in a HIGH TRAFFIC area of your house to help you remember! We are creating habits, and it is normal to forget. Plan ahead and be prepared.
Why vitamins?! Essential Oils will not work unless your body has the metabolic ability to help the oils work. The oils will be great at symptom management. However, impaired metabolic function will require that you use more oils, more frequently. The goal is to be able to use the lowest amount of oils possible that …
Cleanse & Restore: Lifelong Vitality & Cellular Health Read More »
This gentle cleanse is ideally done every 3-4 months! I am so excited to be leading so many of you through THIS ROUND! If this is your first time, you will most likely see some pretty massive health shifts after these next 30 days. I would love to hear from everyone during the cleanse. PLEASE …