Labradorite Maybe labradorite fell straight out of the Aurora Borealis… maybe it didn’t. Either way, it is a powerfully charged stone that supports healers as they awaken to their intuitive gifts. It is a member of the Feldspar family, known for its dull appearance that shimmers and shines when you move it around in the …
New Moon in Scorpio New Moon in Scorpio is a time for setting intentions, not just for the month ahead, but for the next six months. Here is a ritual to get your preparation started! What is the New Moon? In Astronomy, the New Moon is the DARK moon, when the Sun and Moon are …
Reclaiming the Art of the Moon Ritual: New Moon in Scorpio Read More »
Dance We are going to focus on the specific movement of dance, you can also count it as “exercise”… though, that isn’t the focus of why dancing is so good for your liver. We will discuss what exercise does in a separate post. For now, let’s focus on the art of dancing. Self …
Take Your Lifelong Vitality Pack The lifelong vitality pack (LLV) is the crown jewel of dōTERRAland! It is the game changer for so many people, and for SO SO SO many reasons. Our current food supply is in trouble, and even if we are growing locally under organic conditions- the soil quality is …
Coffee Oh, yeah, You read that right. COFFEE. Listen, if you travel in the circles of the hippies, like I do… Coffee has a totally bad rap sheet. This is a LINK HEAVY POST- everything clickable leads to research or a compilation of research. All the lies I have heard over the years about coffee …
Is this a Stock Your Apothecary? or Pantry? BOTH! Manuka Honey What is Manuka Honey? This is honey from bees that feed off of the Manuka Bush in New Zealand. According to preliminary evidence and LOTS of anecdotal evidence… it is a most promising and potent ally in the healing world. It is well known …
Stock Your Pantry: SEAWEED Sushi lovers rejoice! A little. Ok, maybe don’t rejoice just yet. I want you to lay off the actual sushi, since the raw fish and many of the things added to sushi can work your liver. Keep it to special occasions during your liver love affair. Nori, or seaweed, however, …
Stock Your Apothecary: Peppermint Peppermint should be in everyone’s cabinet of remedies, for hundreds of reasons. However, today, we will talk about just one of those reasons. Your liver loves it. Tonic It is said that peppermint is a liver tonic, what that generally means is that it strengthens the liver, it …
Affirmations We could talk all day long about affirmations, what Louise Hay has to say about them, what Shaun Achor has to say about them, what Tony Robbins has to say about them ( and I mean, he says a lot….google that). We could talk a lot about all that, but the fact is- …
Dry Brushing Dry Brushing is one of those techniques I learned about a long time ago and thought it was a basic way of exfoliating… Over the years it keeps popping back up into my awareness, so a few weeks ago, I bought myself a dry brush. Whoa. Now, I cannot give you a run …
Take a Bath I am not concerned with whether or not you LOVE baths. The purpose of today’s lesson, is that you are GOING to start taking baths, or soaking your feet…. whether you LOVE it or not. Baths Relax You Sure, this is the main reason most people think bathing is important. …
Stock Your Pantry: Brussel Sprouts Benefits of Brussel Sprouts to Your LIVER Sulfur is needed to make Phase I detoxifying enzymes. Vitamin C helps with Phase II detoxifying enzymes Assists your liver and gallbladder by binding to the bile salts/excess cholesterol and carrying it out of your body There is the slight …
MILK THISTLE A little history is that Milk Thistle has been used for over 2,000 years and is native to the Mediterranean region. You may know a few of it’s family members quite well, as they are part of the Asteraceae plant family, which also includes sunflowers and daisies. The Greek physician and botanist Dioscorides was …
Water Not counting the most obvious: oxygen, your body needs water more than any other substance, including food. You need water to SURVIVE. It is wise to make sure you are getting the bare minimum of EIGHT to TEN 8-ounce glasses . How does drinking water help your liver? aids in digestion – the …